"I started my healthy journey a few years ago and I "thought" I was taking care of myself by eating all the seeds/nuts/nut butters/nut milks and avoiding dairy. I considered meat and dairy a category of "bad foods" and would experience a lot of guilt and shame when I enjoyed them. Little did I know, the foods I was consuming were reeking havoc on y skin digestion, and energy levels. When Amanda told me about her course, I was so excited to try something new. A forgiving, ejoyable approach to eating the foods my vody craves. Since I've started implementing what I've learned in Amanda's course, I've noticed major improvements in my skin and energy levels. I am so happy to be restoring my metabolism and feeling better than I have in years!"