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*Yields roughly 16 oz of syrup

*Kits are made to order


Sometimes getting sick is unavoidable. I always recommend having herbs on hand for various illnesses so you're prepared for anything.!


An herbal DIY kit is an easy way to have everything you need on hand to make your own herbal supports when you need them! With pre-measured ingredients and an easy to read recipe card, you'll be able to whip up your own batch of herbal cough syrup in no time!


This herbal cough syrup is my go-to recipe anytime my family is sick! Whether we're battling common colds, seasonal allergies, mucousy cough, nasal congestion, or a more serious flu, this syrup is my first line of defence!


  • Plantain is a common "weed herb" with a powerhouse of immune supporting properties. Most commonly Plantain is used topically as a spit poultice, but Plantain is also highly effective for internal use. Plantain is effective at drawing out heat from the body, especially during illness. It is also useful for calming inflammation in the GI tract, and restoring damaged mucosa. Most notably, Plantain contains properties that help to inhibit mast cell degranulation and histamine release, the typical cuases of allergy symptoms (redness, coughing, itching, etc.). Plantain can also be useful in calming dry cough, releasing mucous, calming throat irritation, and easing the digestive tract.


  • Chamomile is packed with nutritients like B Vitamins, Calcium, Magnesium, and Potassium that can be calming and restorative to the nervous system and muscles. When used in a cough syrup, Chamomile can assist in calming muscle spasms and tightness in the throat, aiding in a more productive cough with less frequency. Because of it's nervine properties, Chamomile may be used to ease stress and anxiety, both physically and emotionally, and may support more restful sleep.


This combination of gentle yet powerful herbs may be used by the whole family! I reccomend 1-2 tbsp as needed for adults, and 1-2 tsp for childern 1 and over. This recipe does contain honey, and should not be used for children under the age of 1.


This kit includes pre-measured portions of Organic Plantain, Organic Chamomile, Organic Cinnamon, and Organic Ginger in a convenient pack. Simply add your own filtered water, lemon juice, and local raw honey to create your own Herbal Cough Syrup!


Please consult your preferred medical professional before using any new herbal supplements, and seek medical assistance for any serious illness.





*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Herbal Cough Syrup DIY Kit

  • • Dried Organic Plantain

    • Dried Organic Chamomile

    • Organic Ceylon Cinnamon Powder

    • Organic Ginger Powder

    • Recipe Card

    • Finished Product  Bottle & Label

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