Stress & Sleep Tea

*Available in 2 oz (by volume) bags only (roughly 18-20 servings)

Herbal Teas are at the bottom of the potency scale for herbal supplements, but they are an easy way to begin your relationship with herbs, and can deliver some of the most effective medicinal properties. They can be steeped both hot or cold, and provide an array of benefits. See the "How To Use" section below for steeping instructions.

This Stress & Sleep Herbal Tea is not your typical stress reliever! It contains 3 potent nervines to ease both your body and your mind for complete relief of overall stress. This blend not only aids in emotional stress, but it may also relieve the physical stress that comes with bodily injury or ailment. It may also be effective in reducing the stress hormone cortisol, improving digestion, liver function, and balancing hormones. 

• Lemon Balm: With it's sedative, tonic, and nervine properties, Lemon Balm assists with calming the nervous system and lowering blood pressure. Lemon balm may also counteract the effect of histamines, relieving allergies and gut irritations.

• Tulsi: More commonly know as Holy Basil, Tulsi is my go-to herb for anxiety and stress. This nervine calms both the mind and the body, increases memory, decreases inflammation, and offer a variety of additional health benefits such as improved skin health, detox support, headache reduction, and reduced inflammation.

• Oatstraw: This herb is most commonly used for it's nervine and anti-depressive properties. Oatstraw is known for it's ability to lift the mood, reduce emotional stress, clear the mind, and strengthen the entire body!

• Spearmint: Spearmint has a wide variety of medicinal uses including improving respiratory health, balancing hormones, improving digestion and circulation, antibacterial uses, and more! Spearmint contains the property menthol which acts as a natural sedative, lowering stress hormones and creating an overall sense of calm. Regular Spearmint tea is recommended for those suffering from chronic stress and anxiety.

Be sure to keep the bag sealed tight, and store this blend in a cool dark place for up to 12 months. As with most herbal preparations, there are few contraindications for use. Consult with your doctor or preferred medical professional before use. Use caution while pregnant and breastfeeding, or if you're sensitive to gluten (allergy, intolerance, Celiac, etc.)

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.